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Allow your arms to swing freely at your side and avoid stuffing your hands in your pocket (either let the thumb stick out, or hook just the thumb inside the pocket while keeping the other four fingers on the outside).Take slightly longer strides as you walk and when you move, do so with purpose and intent.
That’s why another key element of body language basics is smiling.
A guy with a forced smile can rub a girl (and everyone else) the wrong way.
If you find you’re not in a smiling mood, rather than forcing it try this: Take a few deep breaths and look for three things that you appreciate about yourself or the environment you’re in.
Positive and negative body language Body language isn’t just about showing confidence and friendliness.
It’s also about showing you’re interest in a woman.