Dating for shy people site
Everyone takes turns introducing himself, explaining what brought him out on a Saturday evening to a dating coach’s class for the socially anxious.Rebecca is a college student who is “obsessed” with the video game .
After a few more stories like that one (“I’m having a total panic attack right now!Some shake their heads and back away from the circle. ’ ” The idea is that the person in the middle will rejoin the circle and the person who yelled “Freeze! “Don’t forget to make eye contact with everyone,” Luna adds.The point of the exercise is to teach assertiveness: A socially anxious person might find himself shrinking from a group conversation, thinking of things he might like to say but missing his window, growing silent and increasingly uncomfortable as the banter volleys above his head.“When I get nervous,” says a young woman named Rebecca, “I shut down.I go blank.” She sits in a circle of 20 in a dance studio on the west side of Manhattan.